A Year Vegetarian

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I am super excited that I have been vegetarian for a full year. Not that I doubted myself, but I never imagined becoming a vegetarian! The main question I’ve received is, do you struggle with any desires to go back?

The answer is simply, no! Reason being, is that I have a greater cause. You simply cannot change a habit based off popular trends or because someone tells you to do so. There has to be a higher desire from within, to transform your regimen.

My motivation to be a vegetarian was health. No, I do not have an illness and I am in good condition. However, I am a big component for prevention and always have been. The propelling question that kept my younger self curious and eventually brought about change was, what is the cause of sickness? Of course you cannot completely dodge ailments, but I discovered that several diseases are linked to the foods we eat. Meat (but not limited to) plays a major role.

*disclaimer this post is not to force anyone to become a vegetarian but just exposing the reasons of why I am one* “One person believes it’s all right to eat anything. But another believer with a sensitive conscience will eat only vegetables. Those who feel free to eat anything must not look down on those who don’t. And those who don’t eat certain foods must not condemn those who do, for God has accepted them.” Romans 14:1-3

Below I will answer questions I have received regarding my journey as a vegetarian.

1. What is the most difficult part?

– We’ll I love eating out, but there are not many vegetarian restaurants in Houston. However, there has definitely been an increase of vegetarian options on menus. Plus, you can ALWAYS find a bite to eat like sides of veggies, salad, soup etc. However, sometimes you want something more filling and satisfying. With that said, seafood restaurants are not the place to go. I’ve learned to create my own entree or you can simply have your waiter, ask the chef, to whip up something special.

2. Did you lose weight?

Many people assume you lose weight, not in every case. If you ask anyone that is trying to decrease pounds or look at a trainers page, they do not completely eliminate meat. It’s the carbs and sugar that is taken away, which helps with the decline. Both of those are my love!!! To answer your question, I have not lost weight! Remember everyone’s process is different.

3. Did you become vegetarian cold turkey?

I did not become a vegetarian overnight. It was never my intention to become a vegetarian it just kind of happened. When I was a young girl I was always picky about the meats I would eat. Chicken was the top choice, burgers, and ribs. I never liked steak, brisket, roast etc. So about 2-3 years ago, I was doing some research on clean vs unclean meats in the Bible, Leviticus 11 (though Western culture doesn’t live by that law) and decided I would stop eating pork. I continued my studies and would analyze how other meats were processed, so next, I cut out seafood. In 2016, I only ate chicken or turkey. In January, we always do a fast, so I gave up all animal flesh in 2017. I continued to analyze how foods impact your body and can cause certain ailments and I never went back.

4. All animal products should not be consumed, do you think you will become vegan?

That is still up in the air and I have wavered back and forth on it. It is really difficult to be a vegan in Houston and I would need to up my cooking skills. Eating out would p-existent lol!! However, I think one day I will be a vegan! Stay posted.

5. What do you eat during the holidays?

Everything except the meat!

6. Did you watch the documentary, “What The Health.” If so, did that contribute to you becoming a vegetarian?

-Yes, I watched the documentary and encourage everyone to watch in my blog post called, What The Health. That film, motivate individuals to make become VEGAN! However, it did give aid to my vegetarian lifestyle and it still impacts me to this day! . That’s why I believe I will eventually remove all animal products from my menu.

6. So you can’t eat any animal products, right?

No that is wrong. There is a difference between eating vegan and vegetarian. Vegans do not consume any animal products (no meat, eggs, or dairy). Vegetarians only eliminate the meat from their diet (still eat products containing dairy/eggs).

7. Where do you get your protein from?

-Contrary to popular belief, you can get protein from many of the foods you eat and not only meat or nuts. For example, fruits and vegetables are great sources of protein. Check this out, gorillas and elephants are two of the biggest and strongest animals in the world, yet, what do they eat? Fruits and vegetables! There are vast amounts of options for protein. If all else fails, google is your best friend. Personally, I eat lots of quinoa, oats, black beans, nuts, spinach, broccoli, potatoes, bananas, nectarines etc..list can go on but I’ll stop here lol

8. I have heard coworkers say that they feel lighter, when they do not consume meat. Do you feel a change in your body as a vegetarian?

-Yes I do. I agree with your coworkers regarding feeling light.  After I eat, I do not get the “itis” or experience heaviness.

Are you vegetarian? How has your transition been? Give me all the deets below in the comment section.

Are you looking to become a vegetarian? If you have any questions, feel free to leave a comment below.

I hope you enjoyed the Q and A. I sure did! Remember, we are in this journey together!

Love,

C. Allen

12 comments

    1. You are right! Protein can be derived from dairy products. I didn’t think you could lose weight either but have known of individuals losing weight from changing their diet. I assume their carb and sugar intake lowered to contribute to losing weight.

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  1. My sister was a vegetarian but my mom couldn’t afford to keep up feeding her seperate stuff so now she eats chicken only, not sure what it’s called. Congratulations on your 1 year journey, and for many more to come!

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  2. I tried going cold turkey vegan a few months ago, I did a great job for a month but it was so expensive I decided to stop. I did keep a few things though like I still don’t drink milk anymore and still make vegan meals a few times a week I have a daughter allergic to dairy and eggs so it’s nice to give her vegan options that I’ve found. I do plan on trying to transition, I don’t know if I’ll give up meat entirely but I definitely want to work on having majority plant based

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  3. Congratulations on your 1 year anniversary! Being a vegetarian is not as hard as some imagine but it takes commitment and a recognition of its limitations. Vitamins, exercise and protein rich nuts make it an easy lifestyle choice in my household.

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  4. I applaud to you!!! Such a great achievement. You’re right I did want to ask you if you’re ever tempted to go back. Lol. I know so many people that are trying out different eating lifestyles and I think these types of changes can definitely have benefits. Great job!

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